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Chapter 11: Migraine and Sleep

מיגרנה ושינה

Anyone who suffers from migraines knows that migraine and poor sleep go hand in hand. A migraine is much more than just a headache; it affects daily routines, work, and overall quality of life. One of its main impacts is on sleep, which can create a vicious cycle that increases the frequency and intensity of migraine attacks. In this article, we will examine why they influence each other and how the 4 Gates system by Ramot LV offers a natural, convenient, and safe way to treat migraines anywhere—without medication and without side effects.

First, what is the connection between migraine and sleep?

Migraine is a neurological disorder that involves severe headaches and often additional symptoms such as nausea, sensitivity to light and sound, and general fatigue. One of the reasons for prolonged fatigue is poor sleep caused by migraines—ranging from difficulty falling asleep, interrupted sleep, to light and non-restorative sleep. This creates a reciprocal effect: lack of sleep increases the likelihood of additional migraine attacks, and migraine pain further worsens sleep quality. That is why natural solutions for migraine and sleep are so important—they help ease pain and tension, break the cycle, and improve sleep quality.

To address this, Ramot LV developed the 4 Gates system, an innovative home-use solution based on simultaneous stimulation of trigger points in the body, which helps reduce pain and improve overall well-being naturally, comfortably, and safely—without medication or side effects.

What is the 4 Gates system?

To cope with migraine and sleep naturally, Ramot LV Ltd. created the 4 Gates system—a groundbreaking device that allows for self-treatment at home. The system is based on simultaneous stimulation of several points in the body, providing a natural, convenient, and non-invasive experience.

Among its benefits are reducing pain and tension within 2–20 minutes, with simple and safe self-use at home or in the office—without drugs or disposable components. The system also provides muscle relaxation and a calming effect that reduces tension during migraine attacks. Its ergonomic design is comfortable, portable, and suitable for daily use, making treatment easy, natural, effective, and seamlessly integrated into everyday life.

How does the device help with sleep?

As mentioned, migraine and sleep go hand in hand, and therefore the 4 Gates system not only helps relieve migraine pain but also improves sleep quality.

By reducing pain and tension, the device allows users to relax and enjoy deeper, more continuous sleep. The calming effect during an attack creates an ideal environment for sleep, which ultimately helps reduce the frequency of future attacks.

Regular use of the system creates a positive cycle: less pain, better sleep, fewer attacks, and as a result—significant improvement in quality of life.

Migraine and sleep – who is the system suitable for?

The 4 Gates system is suitable for anyone seeking a natural solution for migraines—reducing discomfort, improving well-being, and enhancing sleep quality. It enables independent, quick, accessible, and convenient treatment, even for those who prefer to avoid medication and painkillers.

A home-based, natural, and innovative solution for migraines by Ramot LV

In conclusion, migraine and sleep affect each other in a reciprocal way: migraine pain disrupts sleep, and poor sleep increases the chance of attacks. The 4 Gates system from RAMOT LV offers a home-based, natural, and innovative solution to restore health and overall well-being. We believe in natural, effective, and accessible treatment solutions that enable everyone to treat themselves easily, comfortably, and affordably. Contact us to discover how to improve sleep and ease migraines with aura naturally, simply, and safely.

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Picture of Roy Ramot
Roy Ramot

A specialist physiotherapist with over 35 years of clinical experience. Holds a Bachelor's degree in Physiotherapy from Ben-Gurion University and a Master's degree in Anatomy and Anthropology from Tel Aviv University. Roi specializes in developing orthopedic and neurological rehabilitation programs and has previously lectured in anatomy and physiology at Tel Aviv University. In addition, he volunteers with children and IDF wounded soldiers, and is passionate about providing natural and effective therapeutic solutions for everyone.

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